40 Keto Meal Ideas To Save Money and Time

 

After I had my second son I knew that I wanted to get back in shape and get healthy. While searching for meal plans and recipes I came across some pretty awesome Keto recipes that anyone can try even if they are on a budget.

Like most people I had no idea what Keto was so I went on a journey and found out that the Keto diet is a high-fat, adequate-protein, low-carbohydrate diet that helps many people get healthier and lost weight. 

So, I decided to take a look into different meal plans and recipes that I could make that wouldn’t cost a ton of money since my husband and I wanted to stick to our monthly budget.

This post will share 40 Keto lunch and dinner recipes that anyone can try even if they want to save money and stay on budget. 

Related Posts

• 50 Vegan Meal Recipes To Save Money and Time
• 70 Frugal Meal Ideas For A Tight Budget 
• 8  Genius  Grocery Hacks To Save An Extra $ 300 Per Month 

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1. Keto Beef with Cauliflower Rice

By: Plating Pixels

2. Instant Pot Whole Roasted Cauliflower 

By: The Belly Rules The Mind

3. Italian Beef and Cabbage 

By: Darcies Dish

4. Keto Cabbage Beef Casserole

By: Stylish Cravings

5. Keto Pizza Crust

By: Stylish Cravings

6. Keto Broccoli Cheese Soup

By: Low Carb Alpha

 

7. Slow Cooker Pulled Chicken

By: Pinch and Swirl

8.Rosemary-Garlic Chicken Kabobs

By: Pinch and Swirl

9. Baked Breaded Chicken Breast

By: Plating Pixels

10.Ground Chicken Crust Pizza

By: Drug Store Divas

11. Ginger Chicken 

By: A Girl Worth Saving

12. Flourless Fried Chicken

By: Better Than Bread Keto

13. Keto Meatballs

By: Snack Rules

14. Keto Taco Salad Supreme

By: Dr Davinahs Eats

15. Keto Noodles

By: Kimspireddiy

16. Creamy Skillet Chicken Broccoli

By: Divalicious Recipes

17.  Instant Pot Chunky Chilli

By Beautyandthefoodie

18. Silky Vegan Cauliflower Soup

By: Happy Kitchen

19. Hatch Chile Rellenos Casserole

By: What A Girl Eats

20. Chicken Marsala

By: Home and Plate

21. Keto Salad

By: Diabetes Strong

22. Ranch Chicken Bacon Broccoli Skillet 

By: Homemade Food Junkie

23. Egg Roll in A Bowl

By: Whole New Mom 

24. Tofu Stir Fry

By: Vegannie

25. Cauliflower Mac and Cheese

By: Two Sleevers

26. Tuna Patties

By: The Rising Spoon

27. Sausage Kale Soup 

By: Just Is A Four Letter Word

 

28. Crustless Zucchini 

By: Plattertalk

29. Zucchini Lasagna 

By Whole New Mom 

30. Thai Zucchini Noodles

By: Profusion Curry

31. Creamy Pea Salad

By: Recipes From A Pantry

32. Instant Pot Goulash Soup

By: Recipes From My Pantry

 

33. Spicy Sausage Dip With Bacon & Cheese

By: Sizzling Eats

34.Taco Pie

By: Mother Would Know

35. Cheesy Chicken Casserole

By: Whole Lotta Yum

36. Indian Lamb Madras

By: Greddy Gourmet

37. Filipino Chicken Adobo

By: Low Carb Yum

38. Bacon Wrapped Chicken

By: Moore or Less Cooking

39. Taco Casserole

By: Linneyville 

40. Gluten Free Cheesy Chilli

By: Livelovetexas