After I had my second son I knew that I wanted to get back in shape and get healthy. While searching for meal plans and recipes I came across some pretty awesome Keto recipes that anyone can try even if they are on a budget.
Like most people I had no idea what Keto was so I went on a journey and found out that the Keto diet is a high-fat, adequate-protein, low-carbohydrate diet that helps many people get healthier and lost weight.
So, I decided to take a look into different meal plans and recipes that I could make that wouldn’t cost a ton of money since my husband and I wanted to stick to our monthly budget.
This post will share 40 Keto lunch and dinner recipes that anyone can try even if they want to save money and stay on budget.
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Table of Contents
1. Keto Beef with Cauliflower Rice
2. Instant Pot Whole Roasted Cauliflower
3. Italian Beef and Cabbage
4. Keto Cabbage Beef Casserole
5. Keto Pizza Crust
6. Keto Broccoli Cheese Soup
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7. Slow Cooker Pulled Chicken
8.Rosemary-Garlic Chicken Kabobs
9. Baked Breaded Chicken Breast
10.Ground Chicken Crust Pizza
11. Ginger Chicken
12. Flourless Fried Chicken
13. Keto Meatballs
14. Keto Taco Salad Supreme
15. Keto Noodles
16. Creamy Skillet Chicken Broccoli
17. Instant Pot Chunky Chilli
18. Silky Vegan Cauliflower Soup
19. Hatch Chile Rellenos Casserole
20. Chicken Marsala
21. Keto Salad
22. Ranch Chicken Bacon Broccoli Skillet
23. Egg Roll in A Bowl
24. Tofu Stir Fry
25. Cauliflower Mac and Cheese
26. Tuna Patties
By: The Rising Spoon
27. Sausage Kale Soup
By: Just Is A Four Letter Word
28. Crustless Zucchini
29. Zucchini Lasagna
30. Thai Zucchini Noodles
31. Creamy Pea Salad
32. Instant Pot Goulash Soup
33. Spicy Sausage Dip With Bacon & Cheese
34.Taco Pie
35. Cheesy Chicken Casserole
36. Indian Lamb Madras
37. Filipino Chicken Adobo
38. Bacon Wrapped Chicken
39. Taco Casserole
40. Gluten Free Cheesy Chilli
Dairy Free
Tuesday 17th of January 2023
Nice ideas that everyone can follow through for their meal plan needs.
Latasha Peterson
Tuesday 17th of January 2023
Thanks a ton.:)